WHAT CAUSES ACNE AND WHY
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Acne is one of the MOST frustrating skin problems that doctors, patients at many ages and parents have to cope with in everyday life. It is caused by the acne gene, which you have if you have acne, and it is activated by inflammation, which is caused by stress, low thyroid, eating gluten as many are sensitive even if not severely allergic and coeliac, food allergies- so eat right for your blood type (refer to the book Live Right for your Blood Type and read your chapter) and try to avoid as much as humanly possible carbs and sweets which exacerbate if not contribute to causing. Acne is so common that it has become a multi- billion dollar a year medical problem and unfortunately has evolved into a marketing opportunity with everyone trying to sell you some miracle cure, which does NOT exist, rather than scientifically correctly treating as the multi-factorial, internal cause, external symptoms as a result of the INTERNAL causes health issue that it. It is challenging, taking time to reverse and further prevent, and avoidable with knowledge on why YOU have and what scientifically correctly to do for it- and some self-discipline.
There are many treatment modalities, yet few that address all the precipitating causes, therefore the lack of success in eradicating the acne problem. As you see, there are many contributing and exacerbating factors causing acne, which is why my approach, Wholistic Dermatology-treating the body as a whole, addresses all the internal and external causes and treats them in order to achieve success. There is no immediate miracle cure if only you can find the magician who has it, and if you do not eliminate the INTERNAL CAUSE then no matter what you do externally, the blemishes, whether on the face, neck, chest, back or buttocks, keep reoccurring perpetually. I work to try to provide cure, longevity of result, rid scarring and new blemishes and help you understand why you have this vexing problem and what you have to do scientifically correctly to prevent forever and to attempt to CURE. Also the reason antibiotics do not work is they do not address the cause internally nor externally.
Also there are hormonal influences which contribute significantly in ladies and men. In ladies if you have polycystic ovary disease which is thought to be genetic then your DHEAS and FREE Testosterone can be higher and needs to be blood tested if you have acne because it will contribute to having pimples on your face, back and chest. If they are high, then the pharmaceutical Spironolactone can help decrease the acne beginning after a month of taking along with all the instructions below. Men will have the same high DHEAS and /or FREE Testosterone if they have gluten/food allergies and gut inflammation. Gluten is the #1 food to stop if you have acne and particularly if you have significant acne and no one with acne should have cow’s milk never mind cow’s milk/cheese is often a food most people are allergic to contributing to having acne. Also sweets and most carbs just feed the acne unfortunately so eat fresh dark fruit instead of sweets and for carbs red quinoa, wild and brown rice are healthier choices, but less is better.
If your thyroid is low so your FREE T3 and/or your FREE T4 are low (and see the symptoms of low thyroid in Critical information section and if the edges of your tongue are fluted then your thyroid is low at the cellular level) which also need to be blood tested if your acne does not progressively or is difficult to make go away and particularly if you took or take Accutane and acne persisted then your thyroid is most probably not functioning properly and is low at the cellular level. You can have normal thyroid blood work, but your thyroid is low at the cellular level and the cells are the body’s factories, so your thyroid is LOW at the cellular level IF you have some or many of the symptoms of low thyroid described in the Critical Info section of the website. Cold feet also virtually always mean LOW thyroid as a bellweather symptom. Low thyroid is one of the most unrecognized causes of acne and persistent hard to clear acne as low thyroid increases inflammation of the entire body internally and activates the acne gene.
If your gut is inflamed from eating wrong for your genetics (Eat Right for your Blood type as the best guide) then it inflames your adrenal glands and increases your DHEAS and results in back and/or chest acne along with facial pimples. If your adrenals are low, then your thyroid becomes secondarily low so look also at the symptoms of low Adrenal glands in the Critical Information section.
If you have low hydrochloric acid in your stomach, then you have pimples on your neck.
See the picture of if you have acne on different parts of your face what is most inflamed and affected. All the inflammations are so frequently from primarily gut inflammation from what you eat and food and gluten allergies which inflames your entire body and all of the inflammatory chemicals pass through your liver and kidneys which result in enhanced acne of your cheeks and chin. Around your nose means your entire body is inflamed and your forehead means your small intestine is most inflamed.
Also you MUST have a bowel movement at least once a day without thinking about it and ideally twice to significantly help your acne clear. Otherwise your body is reabsorbing from the gut the toxins you are eliminating. If your gut is healthy and your thyroid function mostly normal, then virtually always you have a bowel movement once a day at least without thinking. Drinking water 1-2 liters per day and eating olive oil 4 tablespoons or more per day and 1 tablespoon per day of whole ground raw flax (linseed) meal and lots of green vegetables right for your blood type and moving/exercise all helps this occur normally. NAT COLON CLEAR product helps as well to take 1 per day if you have constipation challenges.
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It is imperative that your treatment includes Eating RIGHT for your Blood Type (get or download the book Live Right for your Blood Type and read your chapter. If you or your parents or Pediatrician or Gynecologist or Physician do not know your blood type, then you can get the blood test by going to any lab and paying to have the test done and the cost is minimal. You do not need a Doctor’s order to have the test done.
It is also imperative that you include the internal supplements and you exercise some even if just walking or taking stairs in order to get results. Exercise helps your lymphatics drain and helps your thyroid function and all hormones be better to help rid inflammation, so you have to move, AND you MUST drink water ideally purified of chemicals, at least 1-2 liters per day as also helps rid toxins and lymphatic inflammation.
Please start with the following skin products and supplements before moving on to Step 2.
Follow the directions indicated below carefully.
This is your step ONE in therapeutic treatment and will be increased as below if the acne is not progressively clearing completely over 3 months. Remember, it takes the body one month just to begin responding to giving it what it needs, is missing and wants, then another month to see more resolution, then another 3 months to progressively clear.
Step 1 – Skin Products
CLEANSER, VITAMIN C PLUS, SERUM, CALM AND REPAIR, EXFOLIATING REPAIR
If you need to buy or do less, then eliminate CALM and REPAIR although this is also your sun protection.
IF you can – add NIGHT REGENERATION as well as night.
CLICK HERE FOR INSTRUCTIONS FOR STEP 1 - SKIN PRODUCTS
CLEANSER –USE in the AM ONLY if your skin is oily or blemishes are advanced OR If you did the BIG no-no and didn’t use at bedtime! Completely toxin-free, circulation stimulating, and antiseptic to deeply cleanse clogged acneic pores, sensitive, AND aged skin cells with state of the science Zeolite. Pores must be cleaned well for the Skin Therapy products to work effectively and correctly.
Botanical extracts help preserve and restore the skin’s essential acid mantle protection against infection, inflammation, pathology, and infuse nutritive, colloidal peptides, carbohydrates, phytosterols, flavonoids. Cleanser provides the MAXIMAL strength therapy and visible results, scientifically possible, to help correctly and deeply clean the skin and pores of EVERY skin type, color and sex, of dirt and makeup.
Instructions: 1-2 pumps in palm. Apply thin film on face, neck, chest (entire body if desired). Use in the AM if needed but DEFINITELY in the PM to clean the pores of dirt, pollution, makeup, perspiration as the skin breathes at night to help it repair and detoxify. Add several drops of water to lather. Ideally leave on 1-5 minutes to deeply clean pores. Removes makeup. VERY sensitive skin – mix in 2-4 drops of EMU DERMYL in palm with the CLEANSER for I month.
SERUM – Formulated to help provide the most intensified therapy to achieve optimal acneic skin health, prevention of blemishes, repair, rid scars and clear skin renewal. Niacinamide, D-Gamma Tocopherol, L-Cysteine, L-Ergothioneine, L-Glutathione help prevent blemishes, problem skin, skin pathology, abnormal pigment, irritation, help rid redness and scarring, aging, as well as other skin conditions.
The chirality, quality, chemistry and quantity of ingredients provide maximal obtainable results to help firm, lift, clarify, smooth, clear, protect, prevent, correct and anti-age. This serum helps supply and support the mitochondria – the power plant of cells, collagen and all skin component production.
Instructions: 2-3 pumps for entire face, eyelids, neck, chest. AM and if blemishes are quite severe and cystic and red then use in the PM for 2 months as well. Add into this 2-3 drops of tap water for increased volume as this product is very concentrated. Can mix in palm with all the other skin products except CLEANSER & PEEL Can use on body if needed and desired especially on blemishes or irritation on other body parts
VITAMIN C PLUS – helps decrease production and appearance of blemishes and their scarring and the surface causes that contribute to making blemishes worse, along with brown pigment, symptoms of rosacea, sensitive skin, undesired veins, ingrown beard hair in men, and helps abnormal skin cells’ exfoliation. Chiral 95% L-ascorbic acid with strengthening synergistic vitamins C, E, B, A, amino acids, minerals and omegas to help quickly and maximally relieve symptoms of inflammation, blemishes, cysts, redness, scarring and generate maximal healthy cell renewal production
The reason you use a POWDER Vitamin C at THIS percentage-95%- which is the strongest on the market, is you get the visible results of 95% EVERY time you place on the skin which is MAXIMAL STRENGTH. When you use a Vitamin C that is in a product that is in a liquid or cream then Vitamin C which is a water-soluble vitamin has oxidized from the time it was liquified, so you have lost the therapy as it has all degraded to no percentage AND these products started with such a low percentage of Vitamin C that the therapy provided was quite diminished to not being noticeable. Be knowledgeable about SCIENCE vs marketing facts so your trust is NOT betrayed by marketing.
Achieve the maximal visible results possible from the use of this maximally potent formula, which optimizes skin clarity, clearing, collagen production and skin cell renewal (youthful tightening and thickening of the skin).
Instructions: Mix top of fingertip-size amount in palm with 2 drops of water, SERUM, WRINKLE FILLER (if using) in AM. Put all over your face, eyelids, neck and chest. Place CALM AND REPAIR placed OVER if you can use ideally. Use once per day, twice a day if needed for SIGNIFICANT blemishes. Can mix in PM with SERUM, EXFOLIATING REPAIR, PEEL, NIGHT REGENERATION, VITAMIN A PLUS, EMU DERMYL (IF USING).
WRINKLE FILLER – preventing evaporative moisture loss and with NO OIL, so excellent moisturizing for oily, blemished skin IF NEEDED. Fortified with Phytic Acid antioxidants for layered therapy to help decrease abnormal pigment, irritation, blemishes and redness. With blemishes only use if skin is dry and best to first use CALM AND REPAIR first if you live in a sunny environment and if have to choose.
The production of L-sodium hyaluronate in the skin and entire body diminishes with age, hormones and lessened health, resulting in thinning, wrinkled, deflated, more degenerated skin. Replenish this imperative ingredient to help keep the skin youthfully plumped/volumized, hydrated, and healthy and to decrease the appearance of lines and aging.
Instructions: A tip of fingertip size amount is enough for the face, eyelids, neck and chest. (Add in 2 drops of water for more spread volume). Can mix with VITAMIN C PLUS and SERUM and can mix with all products except CLEANSER & PEEL. Can use on every part of the body if needed for hydration and plumping.
CALM AND REPAIR – Helps repair and clear blemishes with Zinc Oxide ingredient and essential for broad spectrum UVA/B/IR sun protection and repair. Zinc helps clear and prevent blemishes from forming and exacerbating.
Calm and Repair is also important for restoring moisture and shielding from further damage helping to repair cellular and extracellular damage down to the skin cell DNA level, including free radical, mitochondrial damage from UV, stress, foods, toxins, infective agents, aging, falling hormone levels.
Maximal strength, multi-layered defense and repair ENVIRONMENTAL SHIELD and in today’s world that is ESSENTIAL, and for broad spectrum SPF 30, all medical skin conditions therapy for skin of EVERY color and type.
Instructions: Apply to skin daily over AM products and before makeup for ultimate environmental protection and for clearing skin. Can mix with Wrinkle Filler or Emu Dermyl. For best environment/UV protection, reapply every 2 hours, and can be used as a water-resistant sunscreen if swimming or sweating. Sun increases skin cancer risk, skin aging. To help decrease risks and symptoms use this broad-spectrum SPF 30 and wear sun protective clothing/ sunglasses.
CLEANSER—MOST ESSENTIAL to use at night to clean the pores, face, eyelids of dirt, pollution, makeup and perspiration as your skin breathes at night through your pores to help repair and detoxify. You use CLEANSER in the AM only if skin is oily or your blemishes are quite advanced.
NIGHT REGENERATION (IF possible and ideally) – The array of raw materials in MAXIMAL amounts, help to provide resolution, prevention and reversal of acneic and skin conditions and help prevent and reverse skin issues. These ingredients help supply the entire skin and mitochondria with what is NEEDED to optimally function, perform and restore MOST energetically and youthfully with synergistic, powerful ingredients to increase oxygen in the skin, which help to produce remarkable visible clarity, clearing, prevention and revitalization.
Enriched with uniquely, intensely moisturizing with NO oil ingredients, YET desirable for ALL skin types-even oily, acneic- skin types and conditions to maximize moisture levels uniquely and skin respiration.
Instructions: PM only after cleansing, a thin film so a small fingertip size amount is enough to go over face, eyes, neck, chest, hands. After one minute can place NIGHT REGENERATION OVER PEEL-if and when using. May mix with all products except CLEANSER & PEEL. Use nightly. Can use on entire body. Place Retin A over if using
EXFOLIATING REPAIR – this MASK provides the most CORRECT, ANTI-inflammatory, necessary and therapeutic strength to help-clear blemishes, blackheads, comedones, pustules, reduce discoloration, scarring and pigmentation. This is Step 1 and if you need stronger then you change after 1 jar to PEEL instead.
In addition, it helps repair/improve fine lines, wrinkles, skin dullness, enlarged pores, laxity, hypersensitivity, rosacea, melasma, scarring redness, while helping to instill the maximally needed gamut of nutrient and antioxidant restoration and PROTECTION to help accomplish these goals.
Instructions: Evening use although you CAN use AM or PM. All skin types – Apply a thin film to just cleaned skin, while still skin is still warm/wet on entire face, neck and chest for exfoliation/skin clearing, improvement. Massage lightly for 1-2 minutes, let dry, leave on for 10-30 minutes or in the evening you can leave on overnight and can put nothing else on the skin at night OR you can put NIGHT REGENERATION and any STEP 2 products you are using over. Remove with warm water. Place usual time of day products regimen OVER if not leaving on overnight. NO PEEL if using for 2 days after using EXFOLIATING REPAIR. Normal, clear, dry/mature skin – once every 1-2 weeks. Oily, thick or acneic skin – begin once a week for one week – if no irritation, increase to 2-4 times a week. If irritation, then decrease usage. Skin may be red for a short time after placing which is normal and goes away.
IF skin is ever irritated Place SERUM and/or Wrinkle Filler/ Calm and Repair and/or EMU DERMYL (if you have) to soothe and do NOT use VITAMIN C PLUS for 2 days, PEEL for 3 days, VITAMIN A PLUS for 2 days and, Retin A for 3 days.
Step 1 – Supplements
Vitamin D3/K2, Ortho Biotic, Hypo Zymase, Inflamma Life Force
In my experience and success in my offices – the PRIMARY and most frequent cause of acne is virtually always gut inflammation from food allergies such as gluten, dairy particularly cow and why you need to Eat Right for your Blood Type and when your gut is inflamed it sends into the bloodstream and tissues inflammatory chemicals, which activate the acne gene in your case if you have pimples. So also does low thyroid and stress and carbs and sweets make it all worse as does no exercise and not drinking enough water so the tissues are dehydrated and more inflamed and toxic.
CLICK HERE FOR INSTRUCTIONS FOR STEP 1 - SUPPLEMENTS
BEGIN WITH THE FOLLOWING PRODUCTS:
ORTHO BIOTIC – Natural support for replenishing and maintaining healthy flora balance in the gastrointestinal tract in order to help clear blemishes and prevent recurrences. The addition of these “good” bacteria, referred to as probiotics have been helpful after antibiotic use as well as have active anti-microbial characteristics and are able to help rid the body of such pathogens as the overgrowth and dysfunctional balance of Streptococcus, Staphylococcus, E. coli and the yeast Candida from and in the gut. This action enables a more effective pro-biotic presence, encouraging a healthy environment for vitamin, food component uptake and helps in disease resistance. From doing stool evaluations over the many years, virtually everyone has lacking good bacteria so replenishing a healthy balance is IMPERATIVE to help clear the skin and decrease gut inflammation. BACK and chest acne are due to gut inflammation causing adrenal gland inflammation.
IF you have A blood type to help reverse gut inflammation and if you have constipation or indigestion you should take 2 ounces per day of organic Whole Leaf aloe juice together before bedtime. This helps clear your skin faster/better.
Instructions: 1 pill twice a day for 6 months, then 1 pill per day anytime. IF you have significant symptoms of gut inflammation-gas, bloating, constipation, IBS, diarrhea or acne, rosacea, enlarged pores then take 2 pills twice a day for 3 months then 2 pills per day for 3 months then 1 pill per day anytime.
HYPO ZYMASE – most acne conditions start/are caused in the gut by inflammation. One of the major causes of gut inflammation is the lack of hydrochloric acid in the stomach and your stomach is supposed to be a vat of HCL. A blood type often lacks genetically as we age we lack increasingly so we do not digest our food and food feels it sits in the stomach and does not digest when we eat. If you have neck acne you DEFINITELY lack HCL in the stomach and need to start HYPOZYMASE immediately. IF after you eat you burp and bloat then you need HCL. IF you are constipated you may have low thyroid or you may lack HCL. The way we fuel our body and its functions is through our digestive system, which why it is essential that you receive dual phasic digestive support targeting the stomach and the small intestine (duodenum) that will help a wide variety of digestive disturbances and help clear the skin and digestive issues.
TOO much HCL and your stomach burns a bit for 30 minutes after taking but I never see this happen in my practice and in fact everyone feels their digestion feels better and their skin clears if it is a problem.
Instructions: Take 1 pill with every meal and increase 1 pill per meal each week to a max of 3 per meal if not burning in the stomach and until no gas, bloating, burping, indigestion, feeling of food sitting and not digesting in stomach or constipation. If stomach burns cut back 1 pill next meal. Take at the end OR during a meal.
INFLAMMA LIFE FORCE – Researchers found that acne, is triggered by inflammation and breakouts when inflammatory chemicals are further trapped in airless, oily conditions, such as skin pores and why you need to drink water and exercise and eat right for your blood type and try to reduce stress and treat low thyroid if you have the symptoms (in the Critical Info section of the website). Inflammation is caused by a response from your immune system, which occurs when things are happening in the body which are not healthy. LIFE Is an inflammatory event and why we eventually die, and we cannot avoid inflammation despite best efforts as stress, food and sunlight inflames which is why we also further advise sun protection. With acne and inflammation, your body produces more oil and pores enlarge as a result, your pores become inflamed and the bacteria, viruses and fungus which normally live on the skin have a wider opening and more oil and get into the pores and cause pimples, so the area will become red with irritation and inflammation and begin to swell.
Inflamma Life Force is a botanical and nutritional support for local and systemic inflammatory conditions.
Instructions: 1-2 capsules, 2 times per day anytime ideally bedtime and first AM.
VITAMIN D3 with K2 – Vitamin D supplementation can help dimish blemishes and acne, by reducing the growth of the cells that produce sebum (sebocytes), which reduces the amount of oil the skin produces AND by helping improve thyroid and all hormones and entire body balance and healthier environment. Vitamin D helps regulate the immune system and efficiency, so the levels of this vitamin may have an effect on skin health.
In addition, Vitamin D3 and ideally with K2 as you cannot eat enough green to get the adequate level of K2 for your bones and cardiovascular system. Vitamin D3 is WELL documented to help support the decreased risk of many types of cancer, enhance immunity, thyroid and entire body’s cell health and beauty.
Instructions: 5,000 IU/pill
Directions –Take 1 pill per day if over 120 pounds (54 kg). If 80-120 lbs. 1 pill every other day. Children usually take 500-2000 mg. per day – check with your Pediatrician. If you have blood work drawn (at every age), always get a Vitamin D3 blood level test as ideally you need your blood levels to be high normal range so the only way to tell if you need more is to do a blood level. In my practice if someone is a high stress, working a LOT and not sleeping 7-8 hours per day-what I entitle a “cat on a hot tin roof” so very active or lives above the latitude of Los Angeles then I tell my patients to take 5000IU per day and 3 days a week to take 10,000 IU per day, but I am doing blood levels once or twice a year. Vitamin D and K are fat soluble vitamins which store in your liver if your body is not using. You can go into any lab generally worldwide and pay to have a Vitamin D blood level which is an inexpensive test and you should have at least once a year.
If you do not experience sufficient clearing of acne blemishes and for ridding scarring over time, I advise that you increase your therapy by adding the following products. These treatments will accelerate therapy and help with recurrences.
Step 2 – Skin Products
VITAMIN A PLUS, PEEL
CLICK HERE FOR INSTRUCTIONS FOR STEP 2 - SKIN PRODUCTS
Please use all products carefully as directed on product pages.
Please use all products carefully as directed on product pages.
IF you need more moisture then add in the daytime with the STEP 1 skin products, WRINKLE FILLER if you are not already using and in the evening NIGHT REGENERATION if you are not using. IF you are using these and your skin is dry and needs more moisture which is rare (make sure you are drinking at least 1-2 liters of water per day) then add EMUDERMYL. I would only use in the evening and use 1-4 drops mixed in with all the Step 1 and 2 evening products except NOTHING Mixes with PEEL.
VITAMIN A PLUS – Containing potent ingredients including niacinamide topically to help stop the production of and the appearance of blemishes, enlarged pores and scarring.
In addition, it increases collagen and cell component production, relieve itching, irritation, oiliness, eczema, psoriasis, seborrhea, abnormal pigmentation, helps prevent the risk of skin cancers. L-Glutathione – MASTER crucial, antioxidant, along with Indian Ginseng to helps decrease skin irritation, redness, collagenases, maintain skin elasticity and proteins, and help protect against inflammation as a superlative anti-oxidant.
These skin-perfecting ingredients help strengthen the skin cells by participating in optimal stimulation of collagen and all skin components, especially with blemished, abnormally pigmented, scarred, aging, sun-damaged, undesired new growths on the skin. Helps strengthen, restore, repair and rejuvenate – optimal youthful.
Begin using Vitamin A Plus every other evening for 2 weeks then every evening mixed with the other evening skin products that help this be even more clearing and successful. Then you add PEEL AFTER you finish your EXFOLIATING REPAIR In everyone after 2 weeks of using VITAMIN A PLUS if there is no irritation evident.
Instructions: Use ONLY in evening after cleansing, 2-3 squirts are enough for thin layer needed on face, neck, eyelids, chest. If using PEEL, wait I minute AFTER then apply. Can use on entire body and use under Retin A. May mix in PM with all products except CLEANSER & PEEL. Start by using VITAMIN A PLUS every 3rd night if you have dry and sensitive blemished skin for 2 weeks then every other night for 2 weeks, then every night.
IF You have oily, thicker blemished skin then begin every OTHER night for 1-2 weeks then every night.
PEEL – is an alternative to ablative lasers and is necessary in virtually all blemished and especially scarred skin but especially in oily, thicker skin with more significant blemishes to help prevent the formation of and to treat blemishes, blackheads and whiteheads and to help reverse scarring and redness. This SCIENTIFICALLY CORRECT, STRONG, therapeutic exfoliation and skin clearing is healthily and correctly exfoliating, has synergistic L-Lactic, Mandelic, Malic acids with Pumpkin Ferment to help diminish and suppress, prevent and clear blemishes/breakouts, as well as brighten and even pigmentation from sun damage, scarring, wrinkles, melasma, hyperpigmentation, the risk of abnormal growths, it is restorative and rejuvenating.
In addition, Niacinamide, Phytic Acid, D-Beta Carotene, antioxidants, polyphenol rich fruit extracts to help maximally treat, repair, correct, anti-age. Anti-glycating, free radical quenching, super antioxidant Carnosine to help prevent loss of and REPAIR elasticity, wrinkling.
DO NOT USE until you are using VITAMIN C PLUS daily AND VITAMIN A PLUS at least every other NIGHT with no skin irritation for 2 weeks. THEN you can add PEEL following the directions to work up slowly because this is VERY strong and may irritate and may visibly peel a bit your skin initially then this goes away, and you have instead increasingly clear, less scarred and less red, smaller pores and beautiful skin we all seek along with lifting and tightening and reduced fine lines. EXCELLENT and STRONG and CLEARS skin! YOU CAN USE PEEL without Vitamin A Plus then add Vitamin A Plus if skin not clear with PEEL after using nightly for 2 weeks. PEEL CLEARS PIMPLES but nothing works overnight.
Instructions: Apply in EVENING only, first product after washing. One dropperful in your palm. May ONLY mix with VITAMIN C PLUS IF you need to be using VIT C PLUS in the evening if you have SIGNIFICANT blemishes which are HARD to clear despite doing all above (consider then low thyroid may be the cause). Apply thin layer to entire face, neck. chest, once a week for 2 weeks. If no irritation, increase every 2-3 weeks to twice a week, every other night, then nightly. Another 2-3 weeks, if no irritation, may apply 2 layers per night. Wait one minute after applying, then can apply evening products OVER, including Retin A if you are using as well as Vitamin A Plus but remember Retin A is a prescription and the only NON-toxic one on the market is one the pharmacist makes using my INGREDIENT OPTIMIZING CREAM.
Use PEEL as well on body brown spots, stretch marks, scars, growths, nightly if no irritation, or increase to 2-3 layers per night as above.
Step 2 – Supplements
Organic Sulfur, Iodizyme
CLICK HERE FOR INSTRUCTIONS FOR STEP 2 - SUPPLEMENTS
Please follow all product directions carefully. Please add the following products as directed.
ORGANIC SULFUR – Helps to promote reduction of acne and its facial scars by optimizing youthful and healthy collagen production in the skin, decreased redness, organ function optimization, thyroid and immune function.
In addition, it helps improve energy, clearer thinking, detox, liver cleansing, decrease internal fungal overgrowth, increased sense of well-being, improve skin tone, clarity, anti-aging, texture, pigment and color, and the reduction of skin wrinkles.
Instructions: Sulfur should always be taken 45 minutes -1 hour before any prescription medications or supplements. You will start with ½ teaspoon once a day anytime for 7 days, then 1 teaspoon once a day for 7 days, then 1 HEAPING tablespoon ideally as more is better once a day. Some people have reported detox symptoms initially meaning feeling a bit of intestinal gas, bloating and a bit flu-ey and this means you may be full of lead and mercury and should have a t some point a urine heavy metal kit (Doctor’s Data lab is the gold standard one). If detox symptoms occur, they will go away in a week or you can decrease to the lower dose for a week before increasing again. Dissolve the crystals in a small amount (4 oz) of warm or hot NON-chlorinated water (best to use bottled/spring water) followed by a full glass (8 -10 oz) of water. If a microwave is used to heat the water, do NOT add the sulfur until AFTER the water is heated. Microwaves use temperatures above 400 F and sulfur vaporizes at 270 F. However, heating the water in a microwave is a good way to remove chlorine if not using bottled water. ALSO if you do not like the taste that also implies you are full of lead and mercury but add an herbal tea bag with a taste you like or green tea and lemon as it is SO Good for you everyone should take and is one of MY MOST important supplementation.
IODIZYME – Iodine therapy helps reduce heavy metal toxins in the body that cause inflammation and acne breakouts and helps the body eliminate fluoride, mercury, aluminum, arsenic, lead and more.
It helps the thyroid gland-the master gland and energy of the body- produce more active thyroid hormone-very anti-aging and health contributing-and to function more youthfully and healthily.
Iodizyme supports the immune system, helps detox the body and reduce fungus. Helps to support and decrease the risk of breast, prostate cancer.
Important – NOT for Hyper-high thyroid function patients or for thyroid cancer patients.
Instructions: Take 1 pill on Monday, Wednesday, and Friday any time of day. Anytime you have blood work drawn, ask for a Serum Iodine blood test, which should be high/normal ideally.